I feel like an earlier version of me would have been so irritated at myself and the entire situation but the new me, 63 rides in me, doesn't seem to care that much. I had a fantastic workout and learned a valuable lesson
I'm not sure you want to know, need reminding or are even aware we've almost wrapped up a full year of dealing with the first pandemic of our lives.
The ups and downs have been real, the adjustments major and the mood...well all over the place if we are really honest...
Will an apple a day actually make you a big hit on the beach?
It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.