fitness

Many people suffer hypertension as they age, and a new study says it slows them down, literally.

Tired of the running on the hamster wheel? Try these fun and effective ways to mix up your cardio routine.

Think a stress test and a simple blood workup are all you need to assess your heart attack risk? Wrong. If you haven't had these cutting-edge screenings, put this magazine down and call your doctor. Now.

Small changes make a difference.