Contact Us
Health and Fitness

Health and Fitness - Page 10

PABLO PORCIUNCULA/AFP/Getty Images
PABLO PORCIUNCULA/AFP/Getty Images
[

Marijuana Mushes Memory in Teen Smokers – Dave’s Diary

Marijuana has been in the news of late.  Pierce County is facing a potential lawsuit for planning a ban. Yakima is seeking an Attorney General opinion for planning a ban.  Seattle has just voted to determine the amount of fines for smoking in public.  Amidst all the headlines and the hoopla about implementing the state’s new marijuana law comes this: The stereotypes are true.

Read More|Comment

Buck Shreck / Barcroft USA / Getty Images
Buck Shreck / Barcroft USA / Getty Images
[

Cougars Study Bears to Find Healthier Humans — Dave’s Diary

Researchers at W.S.U. are working on the perfect Christmas present.  If it’s all you want for Christmas—the ability to eat whatever you want without having to worry about getting fat or developing heart disease I have some good news and some bad news

Read More|Comment

KAZUHIRO NOGI/AFP/Getty Images
KAZUHIRO NOGI/AFP/Getty Images
[

Trees Provide Longer Life and Mental Health with Shade –Dave’s Diary

Part of the early look at the proposed downtown plan includes the prospect of a median on Yakima Ave. with trees and landscaping and a plaza in a parking lot with some trees and green space.  While the addition of greenery to the downtown may be controversial in the early discussion, it just might prove calming and

beneficial in the end.

Read More|Comment

Joe Raedle/Getty Images
Joe Raedle/Getty Images
[

Could Your Christmas Tree be Making You Sick — Dave’s Diary

Many of us will put up the Christmas tree this weekend but for some it will be like hanging a mold magnet!  While the Christmas tree is most often a beautiful addition to your home during the holiday season. It brings joy and cheer... but, did you know that it could be making you sick?

Read More|Comment

oats
[

Hot Oatmeal Beats Cold Cereal for Breakfast’s Best — Dave’s Diary

 

Cold winter mornings continue so what fuel should you put in the tank?  What’s the best breakfast: oatmeal or cold cereal?  Survey says! Without a doubt--it’s Oatmeal!

Read More|Comment

Scott Olson/Getty Images
Scott Olson/Getty Images
[

Weight Loss Secrets on the Tip of Your Tongue — Dave’s Diary

I can smell the Christmas goose cooking already!  AND I can feel the pounds piling on!  How am I gonna get them off the beltline? The key to dropping stubborn pounds may be right on the tip of your tongue

Read More|Comment

David McNew/Getty Images
David McNew/Getty Images
[

Raising Buffalo – Lowering Cholesterol

It is hard to believe that at one point in our very recent past that bison roamed the country side in vast numbers. So much so that the ground shook as they passed but in a moment of history we would rather try and forget their numbers were decimated to almost extinction

Read More|Comment

Brent Lewin/Bloomberg via Getty Images
Brent Lewin/Bloomberg via Getty Images
[

What Are You Nuts? You Are If You’re Healthy! — Dave’s Diary

Elephants and squirrels know about the benefits.  Now you will too! I'ts good to be  a "nut" job!

According to the Harvard School of Public Health, if you are hungry, grab a handful of nuts. It doesn't matter if it's peanuts or pistachios. People who snack on any kind of nut are 20 percent less likely to die from any cause .

Read More|Comment

chow
[

Slightly Overweight Folks Live Longer — Dave’s Diary

My wife has become an exercise fanatic and she is really fit and quite strong.  So much so that I have taken to minding my P's and Q's around her.  Not really...not YET...but she is really transforming her body and mind.  I am quite proud and happy for her.  She would love for me to join in her journey.  So do I dare show her this as my excuse?

Read More|Comment

oe Raedle/Getty Images
oe Raedle/Getty Images
[

Obamacare Triggers Two of the Top Ten Top Words of 2013 — Dave’s Diary

According to the 14th annual survey of global English, conducted by the Global Language Monitor, the top "word" of the year is not even a word!  Specifically it’s "404". 

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://newstalkkit.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!