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Health and Fitness - Page 10


Healthplanfinder System Back Up After Has Unscheduled Outage


OLYMPIA, Wash. (AP) — On the eve of a crucial deadline, Washington state's Healthplanfinder system is back up after an unscheduled outage that impacted customers' ability to select a health plan.


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Smart People Are Healthy People -Truth!

You may have seen the meme – Life is Hard but it’s harder when you are stupid. Makes sense, but make they should add life is less healthy too...

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Science Says No Worries, Pour A second Cup of Joe

Just look at the lines at the drive-thru coffee shops. So many of us use caffeine to kick start each day. The research into the positive and negative medical effects of caffeine have been studied for years but there is some new information that might ease your mind about that second cup...

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Bates Motel - Season 3
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Too Much Social Media Can Crush Your Sleep

There are plenty of life’s moments that can rob you of important restorative sleep. So why bring another one on yourself? Many people are!

A new study shows social media could cause sleeping issues...

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Children from the Red Robin pre-school in Eastwood have their lunches inspected
Fairfax Media via Getty Images

Time To Get Serious About Childhood Obesity

We’ve talked about the problem of childhood obesity here before. We know about Yakima’s unfortunate reputation as a “heavy-weight” city...

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West Coast In Route 101, Los Angeles, United States In 1997 -
Gamma-Rapho via Getty Images

Just Remember, Women Before and Men After When It Come To Working out

Viva la difference. A new study reveals that when you work out to burn fat, it matters when you do it and it varies by your sex. in terms of how much fat you're burning...

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Category: Health and Fitness

Bette Midler Was Right – You Got To Have Friends

Looking for ways to improve your health in the New Year.  Consider making some new friends. explains a number of ways friendship is great for your health...

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Beijing International Vapor Distribution Alliance Expo
ChinaFotoPress via Getty Images

E-Cigarette Advertising Casting A Big Net Over Kids

The CDC report says the same advertising tactics used by the tobacco industry years ago “are now being used to entice a new generation of young people to use e-cigarettes...

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Bowe Bergdahl Attends First Hearing In Army Court Martial At Fort Bragg
Getty Images

Stress On The Job – Which Careers Carry The Most And The Least Stress

If your New Year’s resolution is to freshen up the old resume and change jobs, then you need to check out these lists. CareerCast ranked 200 different professions to determine which careers are the most stressful and they found that many of the high-stress professions have two things in common --there's almost always some sort of ongoing stress, and there's also unpredictable periods of high stress...

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Gym bunny or couch potato?
flickr Editorial/Getty Images

Five Ways To Lose Weight While You Sleep

Here’s a new one – weight loss in the New Year!

Ok, not so new but maybe some of these ideas can help you in your quest to slim down in 2016...

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