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Health and Fitness

Health and Fitness - Page 11

Rick Santorum
Photo by Jeff Swensen/Getty Images
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Former Presidential Candidate Rick santorum to Speak in Yakima Tomorrow

U.S. senator and former Presidential candidate Rick Santorum will be in Yakima tomorrow as the keynote speaker at Life Choices annual Fall fundraising banquet.

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Chris Joseph Taylor/Getty Images
Chris Joseph Taylor/Getty Images
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Washington Is A Good State for Healthy, Successful Women –Dave’s Diary

Fellas, you know you put your better half up on that pedestal where she belongs. But what about those guys across the street or down town or anywhere else in your state? And what about your state?  Are you, is SHE in good company?  Turns out in Washington she is and you are

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Suck It Up Could Be Great Advice

Ah, the weekend.  The Honey-do list, the chores, the pain of it all!!!  But don’t complain because it might hurt worse!

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Getty Images
Getty Images
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Undercooked Chicken Causing Illnesses

Maryanne Patnode from the Yakima County Health District has some advice for people who want to make a great meal with chicken. Cook it, watch for cross contamination and always wash your hands.

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Category: Health and Fitness Tags:
Valerie Macon/Getty Images
Valerie Macon/Getty Images
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Popeye Backed by Science–Spinach is Strong Medicine

It’s October and you would think that means it’s National Pumpkin Pie Month and maybe it is—my research is not complete--but it definitely is National Spinach Month.

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Media for Medical/UIG via Getty Images
Media for Medical/UIG via Getty Images
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Good Manners Equal Good Medicine — Dave’s Diary

Sad but true -- summer is just about over. But as she goes, if we all say thank you and good-bye, we may be less likely to succumb to the colds and flu of fall.

New British research finds that good manners not only separate humans from the rest of the animals on Earth, but also helps keep humans free of disease.

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YVCC Dental Hygene Students
YVCC Community Relations Image
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YVCC Dental Hygiene Clinic Hosts Screening Day

The Yakima Valley Community College Dental Hygiene Program will host a Dental Screening Day on Thursday, September 26, from 1:00-4:00pm in the Brown Dental Hygiene Clinic at 1015 S. 16th Ave in Yakima.

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Rich Clement/Bloomberg via Getty Images
Rich Clement/Bloomberg via Getty Images
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Fight Office Stress With Fitness — Dave’s Diary

Workplace stress can be a killer! But you can fight back by being fit.  A new Swedish study reveals a modest level of fitness may help you avoid workplace burnout.  The study showed men who did better on a cycling fitness test were less likely to report feeling fried on the job than those with lower fitness scores.

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PHILIPPE DESMAZES/AFP/GettyImages
PHILIPPE DESMAZES/AFP/GettyImages
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Six Tips to Help You Live to a Happy One Hundred — Dave’s Diary

I’m not naming any names but a certain member of The Morning News team is an avowed anti-ager.  Lance  --I mean -- this mystery radio personality seem to be fighting the inevitable when perhaps she should reverse field, embrace the process and make the very most of it. 

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Johannes Simon/Getty Images
Johannes Simon/Getty Images
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Young Women and Alcohol an Unhealthy Mix — Dave’s Diary

All you have to do is a quick cruise through Facebook and you will be shocked by the level of alcohol consumption on display by today’s late teen and young twenty something women.  Medical problem alert!

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