Calorie Counting By The Glass – Labor Day Libations

It's Labor Day weekend so that means cookouts and cocktails! If you are a calorie counter as well as the life of the party you need to the nutritional information on these popular beverages.

The following drinks are listed by calorie content, assuming the alcohol content is approximately equal.

10. (tie) Irish coffee, 300 calories and Brandy Alexander, 300 calories plus 7 grams saturdated fat
    9. Mai Tai, 350 calories
    6. (tie) Margarita, Amaretto Sour or Eggnog, 400 calories each
    5. Long Island Iced Tea, 425 calories
    4. Daiquiri, 450 calories
    3. White Russian, 500 calories
    1. (tie) Pina Colada, or Slushy, 600 calories (Source: Livestrong.com).