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Consumer Awareness

Fireworks Explode Over New York's East River During Fourth Of July Celebrations
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Happy Expensive Fourth Of July!

Happy Birthday America!!! The personal-finance website WalletHub took a look at the 4th of July holiday. The report includes a fun fact-filled infographic that breaks down the dollars and cents of Independence Day...

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Mount Rainier at Sunrise Visitor Center
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Pacific Northwest Top Spot For Summer Travel

Nearly 60% of summer travelers will be driving to their vacation destinations so to help with the journey the personal finance website WalletHub has released a   report to help folks find the sights and savings along the way...

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American Heart Association Recommends Eating Seafood Twice A Week
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Omega Three Will Lower Your Risk Of A Heart Attack

Diet and exercise, exercise & diet, the message about a healthy heart always includes a path through diet & exercise.  Let’s put exercise aside for now and focus on diet.

Acc...

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Mt. Rushmore Closed Due To Government Shutdown
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Mother Nature Has The Cure For What Ails You

What’s your prescription doc?  The Pacific Northwest!  What?  Take two and call me in the morning.  Two what?  How about a couple of hikes—fresh air, sunshine, green grass & tress! Sp...

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Premiere Of Fox Searchlight Pictures' "Hitchcock" - Arrivals
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Hey Silver Fox – Why We Go Gray When We Do

I remember finding those first few gray hairs and feeling that mild sense of panic that most folks get when they do the same.  The question often asked is – Does stress cause the gray or is it a by-product of finding the gray...

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Time Keepers
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Choosing Time Over Money Will Make You Happier

So what are you doing this weekend? How are you going to use your spare time? Here’s an idea - don’t use it in a debate of choosing money over time...

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Rio De Janeiro Celebrates During Carnival Season
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Summer Vacations Are NOT All Created Equal

It’s officially summer. So where are you going on vacation?  How much vacation do you get and can you afford to take it?

We all could use a break from work now and then, but all vacations are not created equal...

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Cerritos Wildfire Consumes Over  5,000 Acres
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Time To Take A Second Look At A Second Shift For Two Good Night’s Sleep In One

For our entire lives we’ve been told that to be at our best we need to get our 8 hours of uninterrupted sleep.  Then we were told it was the hours of sleep before midnight that were most important followed by the admonition to take advantage of afternoon naps...

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New Study Links Coffee Consumption To Reduction In Liver Disease
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Caffeine Can Only Power Lift You So Far Before The Crash

The Pacific Northwest is grounds zero for coffee lovers.  “Grounds” zero…see what I did there….”grounds”…. get it?   Ok, that’s what happens when you are running on caffeine fumes and haven’t had enough sleep – the jokes get worse than usual...

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Anxiety
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Frozen By Fear? Yah, It Happens!

The pressure is on. the threat is before you. You've gotta do something so…you freeze, you lock up. So, what’s up with that?  You may have heard of the classic fight or flight response which means that when confronted with a pressure packed, fearful or dangerous situation, most people will be adrenalized to do one of two things -  stand and fight or run like heck...

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