Did you ever see an overweight vegan? Chance are pretty good you won't. New research shows eating lots of fruits and vegetables not only boosts your overall health, but it can cut your risk of packing on extra pounds by almost half...
Are you one of the many who have replaced their coffee routine for energy drinks? You may want to reconsider. NBC News reports on a new study that found drinking 32 ounces of an energy drink is linked with potentially harmful changes in blood pressure and heart function that are beyond those seen with caffeine alone...
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