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Health and Fitness

Health and Fitness

Trainees Hang Ten At California Surfing School
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Campfire And Woodcutting Restrictions In Okanogan-Wenatchee National Forest

If you are camping or hiking this weekend there are new campfire restrictions Okanogan-Wenatchee National Forest. Under the new restrictions maintaining, attending, or using a fire or campfire, and use of charcoal briquette barbecues, Tiki torches, and other devices that use solid fuel is prohibited across most of the Okanogan-Wenatchee National Forest...

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Miami International Airport, American Airlines Admiral Club lounge
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Veggies Don’t Just Cut Extra Weight, They Guard Against It

Did you ever see an overweight vegan?  Chance are pretty good you won't.  New research shows eating lots of fruits and vegetables not only boosts your overall health, but it can cut your risk of packing on extra pounds by almost half...

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North Rhine-Westphalia Holds State Elections
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Embrace The Sadness To Appreciate The Happiness

Do you have a Debbie Downer in your office? Someone who spends more than their fair share of time in a bad mood?  Before you lecture or launch into “cheer-up” mode, consider this...

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Daily Life In Gaza City
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Your Vacation Could Be Risky, Very Risky

This story seems a little over the top as I sit here and plan out my summer vacation.  Looking for a little R&R  is like planning my own demise if some studies hold true!

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BG005/Bauer-Griffin
BG005/Bauer-Griffin
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The Big Payback – Pets Reward us For Rewarding Them!

We Americans love our pets and we have the vet bills and the face book posts to prove it.  But there is a payback that science has now confirmed...

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'Mach dich krass' Photo Call In Cologne
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With Summer Coming Do What The Celebrities Do

 

We are more than halfway thru spring, summer is dead ahead and you have all those cool summer clothes that still don't quite fit. Wha...

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Life in Pieces
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Learn Massage – The Stress Relief Benefits Will Double

You see it on the movies and TV  all the time.  The stressed but happy couple goes off for a couple’s massage…and all kinds of mishap and hilarity ensues...

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Crossfit
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Where You Live Will Dictate How Long You Live

Life in the USA isn't equal opportunity for everyone. Research published in the Journal of the American Medical Association looked at life expectancy for each US county from 1980 through 2014...

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Weightlifting European Championships 2017
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When In The Gym, Swearing Is Actually Empowering!

Here is a workout technique that I can’t recommend but seems to have some scientific support. If your goal is all about beefing up and getting stronger, then take your chances but watch out for the kids and pick your spots...

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Philip Morris Earnings Exceed Estimates on Price Increases
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Social Smoking Is A Bigger Health Risk Than You Know

You tell yourself just being a “social” smoker limits your risk from all those bad smoking health considerations.  Afterall, its not as though you smoke a pack a day, right...

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