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The Spirit Is Willing But….

The Book of Matthew mentions that the “spirit is willing but the flesh is weak.”  Of course Matthew wasn’t writing about American fitness –BUT he could have been considering how most of us look at fitness...

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Study: Seattle Minimum Wage Hasn’t Cut Jobs

SEATTLE (AP) — A new study says Seattle's $15-an-hour minimum wage law has boosted pay for restaurant workers without costing jobs.

The report, from the University of California at Berkeley, is certain to add to the debate as activists around the country push for increases in local, state and federal minimum wages...

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