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memorial sleep center

memorial sleep center

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Remember to Turn Back The Clock One Hour Sunday

Everyone must turn their clocks back before they go to bed Saturday night as the nation 'falls back' an hour for the fall.

Dr. Susan Rausch, Medical Director for the Sleep Center at Memorial says the older people get the tougher it is to get on schedule

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CPAP Success!

 

After 40 nights of using a CPAP machine, I'm sleeping and feeling much better!

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How To Take A Nap…File This Under Important Stuff

From the best time of day to the perfect snooze length, here’s the guide on how to take a nap.

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