Contact Us
Health and Fitness

Health and Fitness - Page 9

kate
[

Be Careful Out There If It’s Your Happy Birthday — Dave’s Diary

My beautiful, bubbly Katelyn (gator) turns 6 on Sunday.  It’s may be the first day of winter but it’s ALL about her birthday! The days start getting a little longer on the 21st but the days certainly have all been full year round since she was born. 

Read More|Comment

Montana Pritchard/PGA of America via Getty Images
Montana Pritchard/PGA of America via Getty Images
[

Take Two and Call Me In A Decade – Can Ibuprofen Extend Life – Dave’s Diary

Seems like we are always looking for the next medical miracle … maybe it’s time we looked in the medicine cabinet. If you've ever had a headache, it's likely you've taken ibuprofen.

Read More|Comment

Allison Long/Kansas City Star/TNS via Getty Images
Allison Long/Kansas City Star/TNS via Getty Images
[

The Best And Worst Cities For An Active Lifestyle — Dave’s Diary

Diet and exercise, diet and exercise and of course, exercise and diet are the two things we all can do to help prevent or fight current medical issues with treatment of obesity-related health issues costing Americans up to $210 billion a year .  We all know “lose weight and get fit” will be the No. 1 most commonly broken New Year’s resolution.

Read More|Comment

Ulrich Baumgarten via Getty Images
Ulrich Baumgarten via Getty Images
[

Give the Gift of Employee Happiness for Christmas — Dave’s Diary

Docstoc is an online destination to start and grow small businesses. It hosts over 20 million professional documents and resources to make small business better.  The user-generated documents cover a wide range of educational, professional, and entertaining topics.  Rochelle Bailis from Quicken Docstoc has some interesting thoughts on employee happiness.

Read More|Comment

Ute Grabowsky/Photothek via Getty Images
Ute Grabowsky/Photothek via Getty Images
[

Heads Up – Botox Used to Control Workout Head Sweats – Dave’s Diary

Where does it end? You want to look good so you need to work out.  But you can’t work out in the time you have because then you wouldn’t have time to make yourself look good.

Read More|Comment

Deb Lindsey for The Washington Post via Getty Images
Deb Lindsey for The Washington Post via Getty Images
[

Snow, Salt or Sugar–Which is the Worst of the White Stuff? — Dave’s Diary

"While visions of sugar plums danced in the"....WAIT...STOP...HOLD the presses! Sugar plums? Is Santa trying to kill you???

Read More|Comment

David McNew/Getty Images
David McNew/Getty Images
[

Keeping Pets Safe At Christmas — Dave’s Diary

Our pets are part of the family so that means a full share of all the holiday treats, right?  Not so fast my fur loving friend. Not everything on the table is safe for your pet.

Read More|Comment

Christmas Cookies
Getty Images
[

Keeping the Pounds Off During the Holidays Can Be a Real Challenge – Brian’s Blog

 

When it comes to keeping weight off, I have an advantage over most people, as I've had Lap Band surgery. Even so, it doesn't mean I can eat anything I like. How can we all keep off extra pounds during the holidays?

Read More|Comment

Paul Gilham/Getty Images
Paul Gilham/Getty Images
[

A Simple Workout Test Can Predict How Long You’ll Live — Dave’s Diary

Let’s see, it’s Dec. 8 so that means 23 days until you have to decide if 2015 is the year you need to get back into shape. Not just for more energy, fashion or ease of movement, but for good health and longevity. 

Read More|Comment

chow
[

Genetic Advice a Better Fit Than Advice Off the Shelf – Dave’s Diary

The holidays are coming.  For those of us who love to eat, we call them the holidaze, or holiglaze --that time when we turn to Men’s Health or Better Homes & Gardens for tips to keep it together.

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://newstalkkit.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KIT VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KIT VIP contests, events, coupons, presales, and much more delivered to you for FREE.