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Health and Fitness

Health and Fitness - Page 3

Flight 93 Memorial In Shanksville, PA Prepares To Mark 15 Years Since Sept. 11th Attacks
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Here’s How To Be Less Tired After Work

After putting in a full day of work, do you go home looking just to hit the couch and veg for a couple of hours before bedtime?  Feeling too tired to accomplish anything positive with your evening hours...

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dewey
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Kids And Dogs Means A Stronger Immune System

We love our dogs, right. At  least my wife and daughter love our dogs and most of my friends have dogs and love them dearly.  They generously give (the dogs, not my wife and daughter) their loyalty, companionship, playfulness and don’t forget immune system hardiness...

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Sea Of Springtime Wildflowers Spreads Across Southern California
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If You Sit All Day AT Work, Better Get Walking and Walking…and Walking.

KIT newsman Lance Tormey is in pretty good shape. He skies hard most weekends and during the week he’s pretty consistent about getting his 10-thousand steps...

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House GOP Pulls Vote On Trump's American Health Care Act
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This Isn’t Winning

The repeal and replace of Obamacare came to a screeching halt last Friday. It's not over and the need for it will only continue to unfold but the failure to launch on Friday has raised a lot of questions including "Who Lost"...

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House Speaker Paul Ryan Holds Weekly Briefing
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Healthcare Info For The Yakima Valley

The hottest topic in the country today is-- what’s next for the nation’s healthcare system?  Will Obamacare survive or be repealed? Will the republicans blow it and take themselves out in the midterms and seriously damage the President...

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Saving Daylight, A longer day for the man with the gun and the man with the hoe.
Corbis via Getty Images
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Daylight Savings – Is It Worth It?

How you doin’ on this Daylight Savings Monday?  Grumpy? Disoriented? Fatigued?  I have to say it all seems waaaay overblown to me.  However there are a lot of myths and misinformation out there...

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Rodrigo Varela
Rodrigo Varela
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Anti-Aging? Red Wine To The Rescue, Again!

Here we go again and I, for one, and pleased.  Health reporting on the value of red wine has been on a bit of a roller coaster with some studies showing significant benefit and other studies not so much...

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FRANCE-ANIMALS-WEATHER-FEATURE-animal-weather
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Think Pink For A Great Night’s Sleep

Have you ever heard of "white noise"?  That is NOT what's generated daily on The Morning News!   On the website  science.howstuffworks...

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Huddersfield Town v Manchester City - Emirates FA Cup - Fifth Round - John Smith's Stadium
PA Images via Getty Images
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When Stress Weighs On Your Mind, It REALLY Weighs!

Sit down and take a load off- literally!

There are times of stress when we all have felt the “ the weight” of the world on our shoulders, right...

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Pacific Press
Pacific Press
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To Stay Thin Have A Heaping Helping Of….Sunshine!

Spring is coming, swimsuit season is close behind or maybe it’s just time to shed a few extra winter pounds, whatever your motivation, you’ll probably have better success if you drag the process out into the light – literally...

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