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Health and Fitness - Page 3

VIETNAM-HEALTH-SOCIAL-ALCOHOL
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What’s The “Hair Of The Dog” For An Emotional Hangover

If you have ever had a little too much to drink you know what a hangover feels like. The headache, dizziness, nausea, etc.  BUT have you ever experienced an emotional hangover...

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Distracted Drivers
Bob Riha Jr
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Washington Does It Least But We Still Drive Distracted

April is National Distracted Driving Awareness Month and Washington’s lawmakers continue to work on legislation that would ban holding handheld devices while driving...

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Teenaged Boy Fell Asleep On His Desk
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In Your Face – This Ability Is Significantly Compromised When You’re Tired

We report on sleep a lot because current research is expanding our knowledge of just how important sleep is.  Not getting enough sleep can really leave you at a disadvantage in some important situations...

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Pure Genius - Season 1
NBCU Photo Bank via Getty Images
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A Better Way To Solve Health Care

We hear the republicans are still nibbling around the edges of Health Care ReformIt’s just over “for now” we’re told.  I’m among those who believe a better bill is much better than a faster bill so I can handle some delay but it IS disappointing to think that the differing factions within the party didn’t come together earlier – you had 7 years...

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Flight 93 Memorial In Shanksville, PA Prepares To Mark 15 Years Since Sept. 11th Attacks
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Here’s How To Be Less Tired After Work

After putting in a full day of work, do you go home looking just to hit the couch and veg for a couple of hours before bedtime?  Feeling too tired to accomplish anything positive with your evening hours...

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dewey
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Kids And Dogs Means A Stronger Immune System

We love our dogs, right. At  least my wife and daughter love our dogs and most of my friends have dogs and love them dearly.  They generously give (the dogs, not my wife and daughter) their loyalty, companionship, playfulness and don’t forget immune system hardiness...

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Sea Of Springtime Wildflowers Spreads Across Southern California
Getty Images
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If You Sit All Day AT Work, Better Get Walking and Walking…and Walking.

KIT newsman Lance Tormey is in pretty good shape. He skies hard most weekends and during the week he’s pretty consistent about getting his 10-thousand steps...

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House GOP Pulls Vote On Trump's American Health Care Act
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This Isn’t Winning

The repeal and replace of Obamacare came to a screeching halt last Friday. It's not over and the need for it will only continue to unfold but the failure to launch on Friday has raised a lot of questions including "Who Lost"...

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House Speaker Paul Ryan Holds Weekly Briefing
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Healthcare Info For The Yakima Valley

The hottest topic in the country today is-- what’s next for the nation’s healthcare system?  Will Obamacare survive or be repealed? Will the republicans blow it and take themselves out in the midterms and seriously damage the President...

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Saving Daylight, A longer day for the man with the gun and the man with the hoe.
Corbis via Getty Images
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Daylight Savings – Is It Worth It?

How you doin’ on this Daylight Savings Monday?  Grumpy? Disoriented? Fatigued?  I have to say it all seems waaaay overblown to me.  However there are a lot of myths and misinformation out there...

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