Health and Fitness

Embrace The Sadness To Appreciate The Happiness
Do you have a Debbie Downer in your office? Someone who spends more than their fair share of time in a bad mood?  Before you lecture or launch into “cheer-up” mode, consider this.  The Daily Mail A new study reveals being in a terrible mood can actually improve …
Your Vacation Could Be Risky, Very Risky
This story seems a little over the top as I sit here and plan out my summer vacation.  Looking for a little R&R  is like planning my own demise if some studies hold true!
Get this - a new study reveals that just two weeks of inactivity can increase a healthy person's risk of ch…

Load More Articles