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Health and Fitness - Page 4

Hope and Grace Luncheon With NAMI And Philosophy For Mental Health Awareness Month
Araya Diaz
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Removing The Stigma From Mental Illness

May is “Mental Health Month” and health care professionals at Yakima Valley Farm Workers Clinic (YVFWC) have helped more than 140,000 patients take back their overall wellness with forward-thinking philosophies to reduce stigmas and barriers related to mental health...

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Category: Health and Fitness
Cannabis Supporters Hope For Legalization
Getty Images
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Study Shows Marijuana Compromises Driver Judgment

Triple A recently published the results of a study showing a major increase in the detection of marijuana in fatal car crashes.  Could part of the reason for that be the perception that being under the influence of marijuana wasn’t a problem for driving...

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Healthcare Workers Fight TB In The Inner City
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Heritage Sends More Medical Professionals To Work In Pacific Northwest

It’s a first for Heritage University and we all might be the better for it -- or perhaps “healthier” for it. Heritage University has graduated its first class of 31 Physician Assistants...

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White Rats Used For Gene Therapy Research At The State Key Laboratory of Biotherapy
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Rats Are Right – No Big Decisions On An Empty An Stomach

Every time I do it, I’m reminded of my mother’s words as I pile high the grocery store checkout stand - never go grocery shopping when you’re hungry -  but now scientists say you shouldn't make ANY important decisions while hungry either...

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FRANCE-HEALTH-CLINIC
AFP/Getty Images
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Washington State Is Best For Future Nurses

National Nurses Week is underway and I feel better already!  Part of the reason for that is because according to analysis by the personal-finance website WalletHub,  nursing is expected to be the fastest growing industry over the next 8 years and the road to good health for nursing leads to Washington State...

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"Piranha 3DD" - Los Angeles Premiere - Arrivals
WireImage
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Want To Be More Attractive? Don’t Get Waisted!

If being a college researcher isn’t the best job ever I don’t know what is.  Every day we tell you about the latest “captain obvious” study moment and somebody –probably you and me- is paying for it...

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A competitor runs during the 20th Marath
AFP/Getty Images
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It’s Not As Many Miles As You Think To Lose Serious Weight

Heads up marathoners. While diet and exercise are the keys to losing weight, new research finds the most successful dieters only need to run an average of three miles per week to shed excess weight...

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Category: Health and Fitness
One Year Anniversary Of Sichuan Earthquake Approaches
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Inspiration From Kids Can Help Parents Change Their Ways

When I was a kid  the prevailing wisdom was that children should be seen but not heard. (look how THAT worked out Ha!)  But in truth, the last thing we thought we could do was give advice or encouragement to our parents...

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Ford Electric Car Plant Builds Electric Focus And Hybrid Vehicles
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Middle Aged Workers Stand Down – You’re Hurting Your Brain!

 

There is about a 95 percent chance that if you listen to KIT you are at least 40 years old.  When you are 40 you are at the peak of your intellectual powers, which is why -- obviously -- you listen to the show!  B...

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Sergi Alexander
Sergi Alexander
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Japanese Diet For Longer Life

Fred Meyer in Yakima makes great sandwiches, killer fried chicken and they even have a sushi bar.  I’m no expert on raw fish-I prefer mine thoroughly cooked but regular consumption of sushi (not fried chicken) could help you live longer...

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