Contact Us
Health and Fitness

Health and Fitness

Cycling
Getty Images
[

Cycling Event to Raise Money for Catholic Charities Housing Services

 

 

The second annual Ride D'Vine to benefit Catholic Charites Housing Services (CCHS) will take place on Saturday, Aug. 9.

Read More|Comment

Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
[

No Moving Quickly In The Land Of Dixie — Dave’s Diary

Just because you lost the Civil War it doesn’t mean you don’t have to exercise!  What’s up with the South anyway? The Centers for Disease Control and Prevention released a report yesterday showing that 25 percent of Americans say they don't do any voluntary exercise at all and most of them are from Southern states.

Read More|Comment

Tom Dulat/Getty Images
Tom Dulat/Getty Images
[

Learn From A Pro — Golf Lessons With Cindy – Dave’s Diary

Earlier this week we had golf pro Cindy MacNider on the Morning News to talk about personalized golf lessons.  The weather is perfect, Fisher Park is off the chopping block as a swimming pool location and so many non-profits organize fun golf tournament fund raisers—all great reasons to learn or up your game. 

Read More|Comment

Dave Kotinsky/Getty Images for Men's Health Magazine
Dave Kotinsky/Getty Images for Men's Health Magazine
[

Risky Behaviors, and You Don’t Even Know It — Dave’s Diary

Coming in off a weekend of excess at the Bite of Yakima (it was great, hope you were there) I am reminded by my beast mode Mrs. that I need to hit the gym -- but instead I opt for Men's Health magazine. Baby steps, right? 

Read More|Comment

Joe Raedle/Getty Images
Joe Raedle/Getty Images
[

Memorial Hospital Wants Your Input on Policies — Dave’s Diary

Show of hands—who’s frustrated by Obamacare.  I thought so.  Don’t you feel like we were all left out of the process?  Wouldn’t it be nice if somehow we had a voice in how health care is administered in the Yakima Valley?

Read More|Comment

Vladimir Rys/Getty Images
Vladimir Rys/Getty Images
[

Music Doth Sooth the Constricted Blood Vessel — Dave’s Diary

How far would you go to promote good heart health?  Would you go all the way to, oh say, the symphony--Or-- to your favorite TownSquare Media radio station?  Researchers at the University of Maryland Medical Center say music can make your heart soar and more!

Read More|Comment

hqdefault2
[

Program Offers Ways to Cut Diabetes Risk

The number of diabetes cases in America is on the rise.

Read More|Comment

Mark Gail/The Washington Post via Getty Images
Mark Gail/The Washington Post via Getty Images
[

Where’s the Beef? Meateaters More Healthy Than Veggies! — Dave’s Diary

 It’s the first full week of summer and all across the Yakima Valley the grills and bar-b-ques are heating up!  Steaks, burgers, hot dogs, pork chops and fabulous fish dinners are cooking to perfection.  What’s that?  What about the vegetables?   Good question.  We’ll cook some veggies but they won’t be the main course—just ask the Austrians why!

Read More|Comment

Oli Scarff/Getty Images
Oli Scarff/Getty Images
[

Here Comes the Sun and the Accompanying Endorphin High! — Dave’s Diary

With a forecast in the mid-80s through the weekend and 92 by Monday -- the next few days are going to be great -- but will they be addictive? Turns out that for some people they just might be.

Read More|Comment

Jamie McCarthy/Getty Images for Bayer HealthCare
Jamie McCarthy/Getty Images for Bayer HealthCare
[

Good Choice Ladies, Healthy Forum Ahead! — Dave’s Diary

Friday, June 13 becomes your lucky day when you attend a women’s health event with “the nutrition chick,” on hand to discuss hormones, nutrition, fitness and more.

Via Gibson has been in the health industry for 16 years and holds numerous health certifications

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://newstalkkit.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!