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Health and Fitness

Health and Fitness - Page 2

DuJour Media Celebrates Its New Home At Space 530 With A Rooftop Soiree
Mark Sagliocco
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Calorie Counting By The Glass – Labor Day Libations

It's Labor Day weekend so that means cookouts and cocktails! If you are a calorie counter as well as the life of the party you need to the nutritional information on these popular beverages...

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PHILIPPINES-HEALTH-DENGUE
AFP/Getty Images
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Docs Say a Growing Number Of Parents Don’t Support Vaccinations

The kids are back to school across the Yakima valley and in many schools they don’t get in the door unless their vaccinations are up to date...

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Category: Health and Fitness
flu-shot-needle-300x200
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Time To Get That Flu Shot

The change in weather has Washingtonians preparing for the winter months and for many, that includes getting a flu shot. Dr. John Dunn with Group Health Cooperative says those who decide to be vaccinated shouldn't delay, because it takes a few weeks for it to become effective...

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To Lose Weight Pick Thinner Friends

Losing weight may not be so much a matter of what you eat but rather  with whom you take out to dinner!

Want to lose a little extra weight...

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Oregon State University Honey Bee Lab Studies Colony Collapse Disorder
Getty Images
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EpiPen Price Hike A Major Shock Itself

Back when we first started talking about Health Care Reform, THIS was the kind of thing most of us were talking  about.  How in the world is it OK for price hikes like those in play for the EpiPen...

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Townsquare Media / John Taylor
Townsquare Media / John Taylor
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SUP Paddle Boarding A Fun Growing Sport In Washington

Lots of people in Yakima are discovering stand up paddle surfing and stand up paddle boarding (SUP) (Hoe he'e nalu in the Hawaiian language) that started in Hawaii...

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Australian spin bowler Shane Warne pulls on his right hand during a Victorian cr
Fairfax Media via Getty Images
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Let’s Get Crackin’ – Knuckle Busters Have Better Range Of Motion

 

Were you the guy that was always in the back of the classroom cracking their knuckles?  How many times did you hear “you’ll hurt your hands if you keep doing that?” ...

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Category: Health and Fitness
Townsquare Media / John Taylor
Townsquare Media / John Taylor
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Memorial Hospital’s Friday Farmer Markets Emphasize Healthy Eating [VIDEO]

A new farmers market is open at Yakima's Memorial Hospital. Check it out.

This week is National Farmers Market week. In Washington, there are about 170 farmers markets spread across 36 of the state's 39 counties including the Yakima Farmers Market and the new Memorial Hospital Farmers Market...

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YakimaParks.com
YakimaParks.com
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Yakima’s Lions Pool To Close For Three Weeks Beginning This Monday

The city of Yakima has announced that it will be closing Lions Pool beginning Monday, (Aug. 8), for three weeks to complete annual maintenance on the indoor facility.

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Popularity Of Craft Beers Continues To Grow
Getty Images
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High Tech Tattoo Could Help Curb Alcohol Consumption

 

The Moxee Hop Festival gets underway at 5 pm this Friday and it is one great party!  It features lots of music, activities and entertainment and the occasional refreshing cold beverage – hey, it’s hops we're celebrating after all...

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