Teen-agers and Sleep/A News/Talk 1280 KIT Podcast [Audio]
Are your teenage kids getting enough sleep? Even if they go to bed on a schedule, are they getting to sleep? Are they being distracted? Are they over sleeping in on weekends?
In this exclusive interview, the sleep experts at Yakima Valley Memorial Hospital tell us why your teens need the correct amount of sleep, and give us tips to make sure that happens.