exercise

Did you know this gold medalist was from WA State?

During the exercise, actors will play the roles of students, teachers, first-responders, etc. There is no need for the public to call 9-1-1 or take any action.

Looking to start working out but don't wanna break the bank? We have some easy, free, and cheap workouts for you to do right here in the Yakima Valley.

Belly dancing, after all, is a very sensuous affair! All are welcome.

You are not alone

Researchers say deciding what you'll chow down on after your work out before you hit the gym could be key to making good choices.

a full scale airport exercise happens on Saturday beginning at 9:00 a.m. on Creekside Loop Road West of Cornerstone Medicine.

Exercise can help prevent many different ailments, including glaucoma.

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

If you’ve been knocking yourself out at the gym lately, you may not want to read this. A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.