Science

Some folks suggest "you are what you eat" but one thing we do know is that what you eat can determine how you feel you "are".

Getting up just one hour earlier could reduce the risk of depression by 23 per cent.

McKinney is a mother herself and she says her second grader is tough on masks to the point that she questions if there is any benefit provided at all.

With the lockdown forcing us indoors most of last year, we had less exposure to allergens, and so we may have lost any tolerance we built up in the past.

People who garden every day have wellbeing scores that are 6.6 percent higher and stress levels that are 4.2 percent lower compared to those who do not garden at all.

Middle-aged people who only sleep six hours or less have an increased risk of developing dementia than those who regularly get seven hours

Music is a form of language. It’s part of human evolution, and it’s deeply embedded into our brains.

More than one-third of people in the United States who survive COVID-19 develop a psychiatric or neurological condition related to the virus within six months of infection.

Talking to you Joe! Older Americans scored higher on cognitive tests and were less likely to report memory loss after getting in the habit of walking often

Despite the varying nature of disasters, most humans react in similar ways or patterns to disaster caused stress.