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Jack Balzer

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Too Busy to Eat Right? You Might Want to Try These Helpful Tips

It used to be that if a person was too busy to eat nutritiously, doctors would recommend popping a daily multi-vitamin and some antioxidants. According to renowned cardiologist Dr. Arthur Agatston, the idea was that these supplements would compensate for a poor diet and protect your heart

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30th Annual Rock And Roll Hall Of Fame Induction Ceremony - Show
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Celebrating Ringo Starr 75th Birthday Today and You are Invited

Today is the day that we celebrate Ringo Starr's Birthday and for the past few years Ringo has celebrated his birthday in many different places while he is out on tour with his All-star Band and even had that special night in New York City when Paul McCartney surprised Ringo and the crowd at Radio City Music Hall

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Former ‘Chris Squire’ Remembers Chris Squire — With Gratitude

To quote the line from the Beatles "A Day in the Life" -- "I read the news today, oh boy."

Sunday, I woke up to the news that a person who was a part of my musical food group and was a part of a select group of bassists who took playing bass to a new and higher level, had passed

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Rising Levels Of Poverty In Scotland
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Food Bank Scores Big, Thanks to the U.S. Open

Since I am a avid golfer and enjoy hearing when great things happen to help other in need. I recently saw this story about the U.S. Open and how they step up and helped feed people in need in Pierce County after the tournament at Chambers Bay

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A Magical Mystery Tour of Lennon’s “Lost” 1962 Gibson J-160 Guitar

A couple of weeks ago, we heard the news that John Lennon's 1962 J-160E Gibson acoustic guitar, which had been lost for 50 years, has now by found and will be going to auction.

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FDA Moves To Ban Main Source Of Trans Fats From American Food Supply
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FDA Says Hydrogenated Oils Not Safe; “Farm-to-Table” Brewing Industry is Catching on

The food and Drug Administration announced Tuesday that partially hydrogenated oils are not “generally recognized as safe” for use in human food.” In 2013, the FDA made a tentative determination the oils could no longer be considered safe. FDA finalized t

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Seahawks Players Plan For The Future With Starbucks Job Shadow Program

They say that the average playing career of an NFL player is some where about 3 to 7 years. What lies ahead of some players is a unsure future.

Some of the Seattle Seahawks are taking advantage of a job shadowing that is in its second year, that will introduce them to opportunities with some of the biggest companies in Seattle.

Kevin Pierre-Louis, Garry Gilliam, Mike Morgan, Julius Warmsley and Marcus Burley are some of the players

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Category: Yakima News
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Liston Leads 5 in Double Figures; Lynx Rout Storm 94-70

MINNEAPOLIS (AP) — Tricia Liston scored 15 points to lead five players in double figures and the Minnesota Lynx rolled to a 94-70 victory over the Seattle Storm on Thursday night.

Minnesota (3-0) never trailed en route to its 10th straight home win

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New York Yankees v Seattle Mariners
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Mariners’ Lloyd McClendon Throws a Major Tirade That Would Make ‘Sweet Lou’ Proud

It started like any other baseball game between the Seattle Mariners and New York Yankees. We don't like the Yankees and New York doesn't really care. (Plus, if you've been watching the past two games, the umpiring been questionable

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