Food

The cognitive exams reveal flavanol-rich cocoa helps people perform better.

You know what would put a smile on someone's face? A thoughtful gift from the heart that is filled with fermented grape juice, a.k.a. vino, wine, vin ordinaire, etc.

The keys to heart health may be red wine, coffee and vegetables.

Congratulations, we've finally made it to this special day, National Sandwich Day! If I had a man, I'd tell him to get in the kitchen and fix mama a sandwich! Flip the script on these heaux.

Apple facts for the apple season go really nicely with homemade apple hand pies, Recipe and photos inside

Tiva Gardens is partnering with Johnson Orchards to donate 100% of pumpkin sale proceeds to YWCA Yakima on October 12-16, 2020.

Have a “kid-free zone” of at least three feet around the stove and areas where hot food or drink is prepared or carried.

Drinking coffee after a bad night's sleep may solve the problem of feeling sleepy but could create another by limiting your body's ability to tolerate the sugar in your breakfast.

Newstalk 1280 KIT is your Seattle Seahawks station for the Yakima Valley. Each week of the 2020 NFL Season, join all of the other ‘12’s’ right here on KIT for every minute of Seahawks action – including the pre-game and post-game shows...

Well, whatever you want to call us fellow locals, food and beverages bring all the Yaki-people to the yard, especially these 10 things.