Food

Brian Harris has plenty of reasons to be thankful -- for his auto dealership, for his life, his health and the fact that he has been recognized as one of the region's very best in the auto industry

Researchers from the Free University of Berlin have found ecdysterone-- a hormone found in spinach-- is so powerful that they want it to be considered a performance-enhancing drug.

But what happens when you agree with the subject matter presented (like weight loss) but the influencer doesn't really know what he or she is talking about?

Everyone in the community is invited to Southeast Community Center Park to enjoy the Juneteenth celebration with food, games, NAACP awards, free books for children, basketball tournament, Ms/Mr. Juneteenth pageant and an open mic session.

If you are looking for something out of the ordinary to do this Saturday or Sunday, check out the city of Union Gap's Old Town Days.

A study in the American Journal of Clinical Nutrition says white meat like chicken & turkey could raise your cholesterol just as much as eating red meat.

Bottom line - eat and drink in moderation, stay active and remember that fruit juices are a poor replacement for actual fruit consumption.

Both markets are now open every Sunday through the end of October.

Harvesting mushrooms for personal use, up to five gallons per person per day, is free but collectors must carry a copy of the Free Incidental Use Mushroom Information Sheet with them while harvesting.

Researchers form Penn State College of Medicine looked at mice, and found those that binged on high-fat foods also drank more alcohol.