Contact Us

Your Healthy Salad Could Be Healthier – With Dressing

An Inside Look At The In-House Dining Facilities Of Wall Street
Bloomberg via Getty Images

To drizzle or not to drizzle, that is the question!  When on a diet should you avoid the dressing in hopes of cutting calories?  You can but it comes at a cost say researchers at Iowa State.

The Daily Mail is reporting that you’re actually making your salad healthier.  Blasphemy-No-Absorption, Yes!

The Cyclone scientists say adding up to two tablespoons of dressing to your salad helps to achieve maximum nutrient absorption from the veggies.

Adding the fat will increase the amount of vitamins A, E, and K your body absorbs, all of which have been associated with cancer prevention and improved vision.  (Daily Mail)

Best of KIT

Recommended for You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://newstalkkit.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KIT VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KIT VIP contests, events, coupons, presales, and much more delivered to you for FREE.