Try A Pre-Workout Meal [AUDIO]

If you want to increase your energy while exercising, try a pre- workout meal. In this audio learn how eating a pre-workout meal can maximize your endurance and coordination. After listening to the audio, answer a trivia question to earn 500 points.

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Trivia question. A pre-workout meal consisting of carbs, a little fat & some ___________ can also help improve endurance and hand eye coordination.

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