Fox News is reporting that if the presidential election has you stressed out you should take up yoga.  Nancy Molitor, a clinical psychologist from just outside of Chicago, Illinois says she’s never seen this level of stress and anxiety over an impending election in her 26 years of practice.

Therapists report some of their patients have complained of difficulty sleeping, irritability and even heart palpitations, similar to symptoms seen in the aftermath of the September 11th, 2001 terror attacks.

There is a lot at stake in this election and a good place to start to eliminate stress is to arm yourself with information about the candidates stand on your most important issues.

USA Today presented a survey about Americans Top Ten Fears.

Here are the top 10 fears of 2016:

  • Corruption of government officials (same top fear as 2015) — 60.6%
  • Terrorist attacks — 41%
  • Not having enough money for the future — 39.9%
  • Being a victim of terror — 38.5%
  • Government restrictions on firearms and ammunition — 38.5%
  • People I love dying — 38.1%
  • Economic or financial collapse — 37.5%
  • Identity theft — 37.1%
  • People I love becoming seriously ill — 35.9%
  • The Affordable Health Care Act/”Obamacare” — 35.5%

Which candidate is aligned with charges of corruption in government? Hillary, with a continuation of Obama policies and with more evidence of corruption coming in everyday now through wiki leaks.

Which candidate has a better plan to fight terrorists, close borders, support the troops, etc. ? Hillary had a chance with Obama to fight ISIS when in fact her policies may well have helped create them.

Money for the future...which candidate has more experience in successful business and which candidate is part of the slowest recovery in 40+ years?

Which candidate has taken a stand against your second amendment rights?  Which candidate will fight for your right to defend yourself?

Which candidate will continue down the path of Obamacare and which candidate will replace it with a more workable program?

Seriously, ask yourself these question, search the available information, make your obvious choice and sleep like a baby.

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