Egg Nog – Drink Of The Gods
Ah the tastes of the holidays....roasted chestnuts? Never had one?  Mincemeat pie?  Iffy.  But eggnog? Eggnog is the drink of the gods!  Yes?  No?  Seems as though it's more a favored tradition than a favorite flavor.  However, it turns out that more people ac…
Have an Off-Beat Thanksgiving Dinner with These 10 Food Items
While many Thanksgiving tables will be laden with turkey, stuffing and other more traditional fare, there’s no rule that says you have to blend in with the crowd. In fact, doing something a little different could make you the most popular chef in your social circle — so don&Clo…
Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group…
Focus On Food To Eat Less
FOCUS ON FOOD TO GET FULL: New research claims that clearing your mind while you eat and focusing on your food will help keep you from over-eating.

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