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Trying to stay cool during this summer heat wave, we found five tips and tricks to help you out with that. Check out the list and implement some of these tips to stay cool and out of the hospital from heat exhaustion.

I've been to a number of NFL stadiums throughout the league but I have to say the Seahawks "Touchdown City" is the best of them all. Trying to follow your fantasy players but going to a game on the same day? Every game is on a mammoth screen somewhere...

Last week I shared with you a badass Seahawk-logoed car. In another blog I did back in March I pointed out that it's nearly impossible to go more than a couple of hundred yards in any direction and not see a "12" of some kind (homemade or otherwise) in Yakima...

In a blog I wrote on March 12th I talked about many of the homemade displays of Seahawks "12" logos you'll find throughout the Yakima Valley. Ironically Todd and I just drove back yesterday afternoon after a day at the Seattle Seahawks training camp at the Virginia Mason Athletic Center in Renton when, just before we turn into the Townsquare Media parking lot, we spot this car proudly pe

Having spent significant time in Seattle and living here I've come to a conclusion... there are more Seahawks fans in Yakima per capita than there are in Seattle. Fans here are so crazy they can't seem to find enough cool merchandise with logos that they have to make their own...

YANKEES-FAN THROW NEW YORK (AP) — A teenage Yankee's fan has quite an arm. Now, Yankee's All-Star outfielder Brett Gardner has a bump on his head to show for it. The fan threw back a ball that Toronto slugger Jose Bautista had launched for a home run at Yankee Stadium yesterday. Tha...

What?!?!  A fight in the stands at a pro football game? It's more likely than you'd expect. Sarcasm *click!* 'Off'.

In case you missed it before last Sunday's telecast of the Seattle Seahawks home game against the Minnesota Vikings (which Seattle won, 41-20) the Fox pre-game show "NFL Sunday" showed the entire country what we have known here in the Pacific Northwest for a long time.

Most people watching 'ESPN's Sunday Night Baseball' game between the Philadelphia Phillies and the New York Mets knew that the reason the crowd suddenly erupted into cheers was because they had just found out Osama Bin Laden had been shot dead by American special forces. The players on the field, however, had no idea. "I really didn't understand what was going on there for a minute," sa