Start Your Day The Most Productive Way — Dave’s Diary

I always heard that a project well started was a project well done.  Seems that’s true for the day itself.   That's the word from productivity coach Hillary Rettig, author of "The 7 Secrets of the Prolific".

Simply put, she says what you do during the first 15 minutes after you first wake up in the morning could make or break your day.

It starts with the theory that most of us are freshest and most energetic in the early morning hours. And it's all about time management -- even at 5:30am. "Good time-managers value ever smaller amounts of time. Rettig tells Entrepreneur  those first few minutes of your day -- both at home and when you get to the office -- are vital,"

1. Do not go online.
It may feel automatic to turn on your phone or computer and check email and social media before you've even had your first cup of coffee. Don't do it! You may intend to spend only a few minutes online, but that can easily turn into an hour or more.  Best advice: Stay offline until 10am.

2. Do not turn on the TV.
Many of us turn on the TV while getting dressed or eating breakfast. And then we just keep watching it, glued to some inane show. "The television stretches out our morning ritual and distracts us from our mission.  Best advice: If you enjoy the background noise the TV provides, turn on music instead.

3. Do not skip your workout.
Oh, it is so easy to roll over and sleep an extra half-hour instead of hitting the basement treadmill or taking a run around the neighborhood. Don't do it! Procrastinate your exercise, and you'll be procrastinating all day long.  Best advice: If you don't have time to hit the gym first thing, start your day by stretching, twisting or even dancing.

4. Do not answer the phone.
Caller ID allows you to tell who is calling, so unless you suspect it's a family or work emergency, let it ring and go to voice mail.  Best advice: Turn off your phone for the first few hours of the day.

5. Do not tackle busy work or dreaded work first.
When you get to your desk, it can be tempting to begin with the easy, busy work or even take on the day's most dreaded task just to get it done. Instead, begin with a task that is more likely to yield a positive outcome. Best advice: Accomplish something immediately. It will motivate you for the rest of the day.