Ski Season’s On the Way, Which Means Tuning Up Your Body

It's been unseasonably warm lately, but hey: Sooner or later it'll turn, and it'll be time to pull out those skis.

When it does, you can bet I'll be on the slopes again -- I've skied 61 straight months, and I'm not about to break that streak now.

One of the keys to keeping it going is to stay in shape and keep yourself as strong as possible to avoid injuries.

I stopped by Yakima Crossfit last week and asked Holden, one of the owners, how his gym could help guys like me.

Here's what we talked about:

Yakima Crossfit is our Weekly Deal this week. Starting at 8:30 a.m. Friday, you can get a one-month membership valued at $110 for $55 while they last.