How To Turn A Bad Monday Morning Into A Great Afternoon

So... ..As I write it’s 12 hours until Monday and who loves Monday? Most people find Monday’s a little rough after a great weekend and in fact there is now scientific research that shows when Monday is at its worst!

Monday mornings at 11:17 A.M. is when most of us are at low tide according to an article in the Daily Mail. But for every ying there is a yang and so data from broadband provider Plusnet also found people felt best on Mondays at 2:35 P.M.

And even a bad Monday can easily be turned around --42 percent say finding a great bargain can make them feel better. Other sure-fire ways to cheer up: getting a spontaneous hug (40%), doing a good deed for someone else (47%), and making sure others have a good day (27%).

VIBORG, DENMARK - JULY 31: Niels Frederiksen, head coach of Esbjerg fB show frustrations during the Danish Alka Superliga match between Viborg FF and Esbjerg fB at Energi Viborg Arena on July 31, 2015 in Viborg, Denmark. (Photo by Jan Christensen / FrontzoneSport via Getty Images)

A Psychologist involved in the study says we often miss the mark on happiness when we think it's the big things-- the dream house, expensive vacation or flashy car-- that make us happy, but the secret is so much simpler. Holding a door or saying 'good morning' can make a real difference to someone's day; and the good news is that it will make you feel better too. (Daily Mail)

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