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Good Choice Ladies, Healthy Forum Ahead! — Dave’s Diary

Friday, June 13 becomes your lucky day when you attend a women’s health event with “the nutrition chick,” on hand to discuss hormones, nutrition, fitness and more.

Via Gibson has been in the health industry for 16 years and holds numerous health certifications.  She enjoys a holistic lifestyle and is eager to help others live a better – healthier – life. She offers four educational sessions in the Memorial Hospital Auditorium this Friday:

Jamie McCarthy/Getty Images for Bayer HealthCare

7:30 a.m.—8:30 a.m.  Are your hormones making you fat? Learn about the mystery of women’s hormones and how they affect every cell in your body!

10:00 a.m.—11:00 a.m.  Nutrition for you – Learn how to be healthy by using well-balanced nutritional habits, as opposed to calorie deprivation and harmful fad diets.

12:00 p.m.—1:00 p.m. Lunch and learn

2:30 p.m.—3:30 p.m.  Exercise 101 – What you can do to maximize your results so you don’t waste time.

Participation is free and you’re invited to register for as many sessions as you would like.

To register for sessions, contact Patricia Larios at The Memorial Foundation at 574-5842 or email patricialarios@yvmh.org. Please RSVP by Thursday, June 12. Learn more about Via Gibson at thenutritionchick.com.

This event is being offered thanks to the generous support of the Halverson family and the Bergen Fund.

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