Contact Us

Dave’s Diary:Healthy Options in the Produce Isle

 

Photo by Scott Olson/Getty Images

Two weeks into the New Year…how’s that diet going?  Make that…lifestyle adjustment to healthier eating?  If you want to try something other than the classic offerings, check out what the Environmental Working Group found in the produce isle.

 ·        One pear has more fiber, potassium, and folate  and less pesticide residue than one apple.

  • ·        A cup of chopped parsley has nearly nine times the vitamin A and more potassium, calcium, and folate than a cup of chopped broccoli.
  • ·        A cup of mashed sweet potatoes has twice the fiber, iron and vitamin A of a cup of chopped raw carrots. (Health  Magazine January/February 2013)

Best of News Talk KIT

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://newstalkkit.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KIT VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KIT VIP contests, events, coupons, presales, and much more delivered to you for FREE.