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Best of The Munchies: People's Choice Food Awards Presented by PepsiCo Hosted by Andrew Zimmern - Food Network South Beach Wine & Food Festival
Neilson Barnard
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Want An Energy Kickstart? Take The Stairs!

 

Caffeine in lane one, exercise in lane two and the race to invigoration is on! Many of us searching for an afternoon energy boost look to a caffeinated soda but you can save on the sugar, save 75 cents (or more) and get the boost you seek simply by taking the stairs.

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VIETNAM-HEALTH-SOCIAL-ALCOHOL
AFP/Getty Images
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What’s The “Hair Of The Dog” For An Emotional Hangover

If you have ever had a little too much to drink you know what a hangover feels like. The headache, dizziness, nausea, etc.  BUT have you ever experienced an emotional hangover...

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Distracted Drivers
Bob Riha Jr
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Washington Does It Least But We Still Drive Distracted

April is National Distracted Driving Awareness Month and Washington’s lawmakers continue to work on legislation that would ban holding handheld devices while driving...

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Teenaged Boy Fell Asleep On His Desk
Photothek via Getty Images
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In Your Face – This Ability Is Significantly Compromised When You’re Tired

We report on sleep a lot because current research is expanding our knowledge of just how important sleep is.  Not getting enough sleep can really leave you at a disadvantage in some important situations...

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View from the Skyline Trail near Panorama Point of Mount
LightRocket via Getty Images
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“Keep Your Cool” Is Actually Scientifically Proven Good Advice

Motivational speakers beware.  You could be put out of business by a picture of Mount Rainier!

The Daily Mail is reporting on a study out of Israel that basically says that if you're having trouble being motivated and focused at work you may want to change your desktop photo to a snowy picture...

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Category: Psychology, Science, Study
Dolce & Gabbana Pyjama Party At 5th Avenue Boutique
Getty Images for Dolce & Gabbana
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Do You Sleep In Your Birthday Suit? Maybe You Should!

I’m not saying that I do and I’m not saying that I don’t but what I am saying is that some folks in the medical community think You may want to strip down before you sleep...

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Flight 93 Memorial In Shanksville, PA Prepares To Mark 15 Years Since Sept. 11th Attacks
Getty Images
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Here’s How To Be Less Tired After Work

After putting in a full day of work, do you go home looking just to hit the couch and veg for a couple of hours before bedtime?  Feeling too tired to accomplish anything positive with your evening hours...

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NCAA FOOTBALL: SEP 19 Utah State at Washington
Corbis via Getty Images
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Introvert Or Extrovert – Which Makes For The Best Employee?

Hey shy guy. Yah you with the sign. We had a staff meeting today at the radio group and it was pretty clear from all the jokes and laughter that there wasn’t an introvert in the group...

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Category: Psychology, Study
FRANCE-NATURE-SPIDER
AFP/Getty Images
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World Wide Webs – Key To The Kings Of Consumption

As I write this my tummy is growling ready to take a late lunch.  Chances are good a burger is on the menu.  I’m a meat guy and I’m not alone...

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Category: Features, Study, wildlife
dewey
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Dog Day Deceptions – Smarter Than The Average Bear

We have two dogs in our household.  Or should I say we live in their world.  I have known this for some time but now science is backing me up...

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Category: Pets, Study, Yakima News

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