Contact Us
Health and Fitness

Health and Fitness - Page 7

FRANCE-ECONOMY-BREWERY-BEER
AFP/Getty Images
[

Yakima Valley Hops And Your Liver – Get Acquainted

Nobody does hops like the Yakima Valley!  We grow the most and the best and it’s a big dollar business!  New research shows that in addition to the economic impacts, Yakima Valley Hops may have a positive medical impact too...

Read More

Food Policy Action Education Fund Hosts Award-Winning Chefs To Advocate On Capitol Hill For Reduction Of Food Waste
Larry French
[

Getting Along At Work Helps Your Health

You watch what you eat, you work out, you don’t have any vices but there is still one more thing you can do to be healthy.  Here it is – Get Along...

Read More

women running for breast cancer awareness
iStock
[

Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

Read More

New York Giants v New Orleans Saints
Getty Images
[

Can’t See Yourself As Nearsighted? Get More Sun!

Looking for another argument to present to your kids or grandkids to get them off their electronic devices?  Maybe this will work—but probably not...

Read More

Scientists Continue Stem Cell Research While Courts Debate Ban
Getty Images
[

How Long Is Your Telomere?

If you could find out just how long you will live, would you?  Would you think childhood stress could impact your longevity?

We aren’t there yet but there are good indicators hanging out on the end of your chromosomes called telomeres...

Read More

Indian Doctor Provides Free Care For Women In Need
Getty Images
[

Your Doc’s Politics Could Affect Your Care

Trump? Clinton?  Had enough?  Politics seems to poison most everything it touches and now a new study by Yale University researchers who surveyed primary care doctors in 29 states on how they would deal with different types of patient health concerns shows your doctors' political beliefs could affect your treatment...

Read More

Gary Dineen
Gary Dineen
[

Time To Add Recreation To High School’s 3 R’s

The Yakima Valley offers four seasons, fresh air, year round sunshine and acres and acres of hiking, climbing, biking running, golfing, fishing, hunting, AAU sports and more...

Read More

women holding breast cancer awareness ribbon
iStock
[

National Breast Cancer Awareness Month — The Best Charities & How to Donate

Here are seven breast cancer awareness charities that are most deserving of your support this month.

Read More

Harlequins Gym Session
Lachlan Cunningham
[

No Rest For The Weary Bicep

I

f you've worked hard to get in shape don’t undo all that hard work with too long of a break. A new study finally reveals why it’s so hard to get it back-- muscle memory is gone after as little as two months without exercise...

Read More

Lukoil Children's Champions Cup 2016 in Moscow
Mikhail Metzel
[

Youth Soccer Growing In Popularity and Injury

 

Today the Yakima City Council is holding a study session on the new SOZO soccer complex.  It’s already awesome but it is going to be that and so much more when its fully developed and the road work is complete.

...

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://newstalkkit.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KIT VIP quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KIT VIP contests, events, coupons, presales, and much more delivered to you for FREE.