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Health and Fitness - Page 7

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From Farm To Plate, Make Food Safe — Dave’s Diary

Today is World Health Day.  Congratulations if you enjoy good health.  Millions of people around the world do not.  In underdeveloped countries, clean food and water can't be taken for granted.

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Milk Means More Satisfaction at Meal Time — Dave’s Diary

I seem to be on a weight-conscious kick lately. Not that I am doing that much about it, but I am :aware: and seem to find plenty of news and information about fighting the battle of the bulge.

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Pollen Counts High in New York City
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Spring Allergies Are Nothing to Sneeze At [AUDIO]

 

Allergy season is here. What's the best way to deal with them?

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Vegetarian Dinner
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Vegetarian Cooking School Coming to Yakima [AUDIO]

 

 

This eight week course begins on March 31 and happens each Tuesday evening through May 19.

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A Look At Cancer As Its Never Been Shown – Dave’s Diary

Almost everyone knows someone whose life has been touched by Cancer.  But what do we know of the history of this disease that has been so pervasive and so deadly?

Your chance for a sneak peak at a three-part, six-hour PBS television miniseries, presented by award winning documentary filmmaker Ken Burns comes Tuesday March 24 at the Seasons Performance Hall in Yakima

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Hard Work Shows Well At Yakima Muscle Classic – Dave’s Diary

Shawna Gamache  has the look of a champion ..and she is.  She won the Central WA Natural Muscle & Bikini Classic Novice Bikini division and was the Overall Bikini Winner.  That wasn’t easy because there a lot of fit and fabulous female athletes competing.  Congratulations to her and all the competitors.

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Parenting Plan Needed For Parents Who Live On Line — Dave’s Diary

All good parents know it’s important to set digital limits—only two hours of TV a night, half an hour for video games, turn off the computer at 8pm, etc.  Good job Mom, well played Dad, but how well can you parent yourself when it comes to electronic devices?

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Roberto Machado Noa/LightRocket via Getty Images
Roberto Machado Noa/LightRocket via Getty Images
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Korean Coffee Study Confirms Drink’s Health Benefits – Dave’s Diary

Maybe the folks at Starbucks are right.  Pour a Grande latte –wait, better make that just a Venti latte and check this out.  Another study reinforces coffee’s health benefits.  This time , as reported in Time, research out of South Korea reveals drinking three to five cups of coffee per day may help reduce signs of blocked arteries.   I c

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Congratulations Humans On Your Increasing I.Q. — Dave’s Diary

Maybe you don’t believe in evolution but can you agree that things do change over time. So here is a question for your consideration.  As a species, If you had to make a guess, would you say humans are getting smarter or dumber and no,  you can’t use congress as your proof.

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Oregon Measure Wipes Out Most Exemptions to Vaccinations

SALEM, Ore. (AP) -- Parents who want to maintain the right to refuse vaccinations for their children are mounting a strong fight against an Oregon bill that takes aim at the state's highest-in-the-nation rate of non-medical vaccine exemptions

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