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Health and Fitness

Health and Fitness - Page 7

Eggs: realistic approach to food ingredients. Three white
LightRocket via Getty Images
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Medical Science Laid An Egg On Past Heart-Nutrition Studies

Turkey, schmurkey. We all should be eating an egg for Thanksgiving! The Daily Mail reports that a study, led by US scientists, found that eating one egg per day can reduce risk of stroke by 12%...

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New York Senior Centers Face Closings
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Big Study Shows We Already Know What To Do For A Longer Life

Billy Joel sang that “only the good die young” but let’s be honest, good or bad, most of us want to live as long as we can! How long might that be...

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California Poised To Surpass Wisconsin As Top U.S. Cheese Producer
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To a Cheesey Longer Life

The French say fromage, the Spanish say queso and you probably say cheese but some scientists are saying  “to longer life”!

A new study finds that eating certain types of cheeses can help you live longer...

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Desert Trip - Weekend 2 - Day 1
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Music Can Help Ease The Pain

A spoon full of sugar may help the medicine go down but back that up with the Stone’s “Brown Sugar” or Def Leopard’s “pour Some Sugar On Me” and the medicine might actually work better...

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Roberto Machado Noa
Roberto Machado Noa
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Could Avacados Contain The Fountain Of Youth?

Remember all those times you mom nagged you to eat your vegetables?  Turns out she was just trying to keep her baby young!  New research has found that a compound in broccoli, cabbage and avocado can slow the physical signs of aging...

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Harlequins Gym Session
Lachlan Cunningham
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Competition VS Encouragement: Which Motivates More?

It won’t be long as the holidays close in that weight loss challenges will be underway at for friendly neighborhood gym.  Turns out the challenge of competition is a pretty good motivator...

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Italian Smoking Ban Takes Effect In Public Places
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Smoke ‘Em If You Got ‘Em- Extra Pounds That is!

Our kids focus so much attention on body image. Our teens are being social media bullied into suicide. They are getting botox and boob jobs, nose jobs and ear bobs so they will fit some peer pressured sense of acceptable appearance...

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Food Network & Cooking Channel New York City Wine & Food Festival Presented By Coca-Cola - Barilla's Italian Table hosted by Giada De Laurentiis
Neilson Barnard
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Window On Your Health – You Are What You Tweet

One of the more useless things I run across on social media is the posting pictures of food.  Admittedly I am not a “foodie” but I just don’t get the basic idea but there is no question that some people love posting photos of food and a new study published in the Journal of Medical Internet Research Public Health and Surveillance finds coffee is the most-tweeted consumable in the U...

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France's opposition Socialist Party (PS)
AFP/Getty Images
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An Apple A Day Keeps Garlic Breath Away

 

Not all posts need be breaking news or political commentary.  Some might be just what you need to know after that great Italian lunch and just before that important meeting!  S...

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HEALTH-OBESITY
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Cut The Excuses To Cut Your Risk Of Liver Cancer

There is a new medical study out that has some serious news for “larger” Americans. The study from the American Cancer Society found that having a large waistline, a high body mass index (BMI) and type 2 diabetes were "associated robustly" with the risk of liver cancer...

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