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Health and Fitness - Page 7

The 2016 IFP Gotham Independent Film Awards Co-Sponsored By Landmark Vineyards
Eugene Gologursky
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Healthy Benefits To Alcohol? Meh…

I really wish science would make up its mind! Many studies have hinted that drinking alcohol –and Yakima Valley wine, beer & cider in particular- in moderation may offer health benefits while other studies have said that the opposite is true.  ...

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Queen Silvia Of Sweden Visits Dementia Patients At St. Hildegardis Hospital
Getty Images
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Help For Alzheimer’s Care Givers

If you care for someone with memory loss there is information and support available in Yakima.

Alzheimer’s Association family caregiver support groups provide a consistent and caring place for people to learn, share and gain emotional support from others who are also on a unique journey of providing care to a person with memory loss...

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No-Smoke Nicotine Heats Up Japans Moribund Tobacco Market
Bloomberg via Getty Images
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No Clean Bill Of Health For E-Cigs

Electronic cigarettes could be as harmful to gums and teeth as regular cigarettes. You want to do right by that smoker in the family so you think a Christmas package containing an E-Cigarette might help them quit...

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Category: Health and Fitness
Eric Lafforgue
Eric Lafforgue
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Scales Don’t Lie – The Fattest States In America

 

With Thanksgiving dinner in the rearview, it’s probably time to note that November is National Diabetes Awareness Month.   According to  the personal-finance website WalletHub, Americans collectively spend up to $315.8 bi...

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Eggs: realistic approach to food ingredients. Three white
LightRocket via Getty Images
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Medical Science Laid An Egg On Past Heart-Nutrition Studies

Turkey, schmurkey. We all should be eating an egg for Thanksgiving! The Daily Mail reports that a study, led by US scientists, found that eating one egg per day can reduce risk of stroke by 12%...

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New York Senior Centers Face Closings
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Big Study Shows We Already Know What To Do For A Longer Life

Billy Joel sang that “only the good die young” but let’s be honest, good or bad, most of us want to live as long as we can! How long might that be...

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California Poised To Surpass Wisconsin As Top U.S. Cheese Producer
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To a Cheesey Longer Life

The French say fromage, the Spanish say queso and you probably say cheese but some scientists are saying  “to longer life”!

A new study finds that eating certain types of cheeses can help you live longer...

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Desert Trip - Weekend 2 - Day 1
Getty Images
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Music Can Help Ease The Pain

A spoon full of sugar may help the medicine go down but back that up with the Stone’s “Brown Sugar” or Def Leopard’s “pour Some Sugar On Me” and the medicine might actually work better...

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Roberto Machado Noa
Roberto Machado Noa
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Could Avacados Contain The Fountain Of Youth?

Remember all those times you mom nagged you to eat your vegetables?  Turns out she was just trying to keep her baby young!  New research has found that a compound in broccoli, cabbage and avocado can slow the physical signs of aging...

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Harlequins Gym Session
Lachlan Cunningham
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Competition VS Encouragement: Which Motivates More?

It won’t be long as the holidays close in that weight loss challenges will be underway at for friendly neighborhood gym.  Turns out the challenge of competition is a pretty good motivator...

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