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A Look At Cancer As Its Never Been Shown – Dave’s Diary

Almost everyone knows someone whose life has been touched by Cancer.  But what do we know of the history of this disease that has been so pervasive and so deadly?

Your chance for a sneak peak at a three-part, six-hour PBS television miniseries, presented by award winning documentary filmmaker Ken Burns comes Tuesday March 24 at the Seasons Performance Hall in Yakima

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Hard Work Shows Well At Yakima Muscle Classic – Dave’s Diary

Shawna Gamache  has the look of a champion ..and she is.  She won the Central WA Natural Muscle & Bikini Classic Novice Bikini division and was the Overall Bikini Winner.  That wasn’t easy because there a lot of fit and fabulous female athletes competing.  Congratulations to her and all the competitors.

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Parenting Plan Needed For Parents Who Live On Line — Dave’s Diary

All good parents know it’s important to set digital limits—only two hours of TV a night, half an hour for video games, turn off the computer at 8pm, etc.  Good job Mom, well played Dad, but how well can you parent yourself when it comes to electronic devices?

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Roberto Machado Noa/LightRocket via Getty Images
Roberto Machado Noa/LightRocket via Getty Images
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Korean Coffee Study Confirms Drink’s Health Benefits – Dave’s Diary

Maybe the folks at Starbucks are right.  Pour a Grande latte –wait, better make that just a Venti latte and check this out.  Another study reinforces coffee’s health benefits.  This time , as reported in Time, research out of South Korea reveals drinking three to five cups of coffee per day may help reduce signs of blocked arteries.   I c

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Congratulations Humans On Your Increasing I.Q. — Dave’s Diary

Maybe you don’t believe in evolution but can you agree that things do change over time. So here is a question for your consideration.  As a species, If you had to make a guess, would you say humans are getting smarter or dumber and no,  you can’t use congress as your proof.

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Getty Images
Getty Images
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Oregon Measure Wipes Out Most Exemptions to Vaccinations

SALEM, Ore. (AP) -- Parents who want to maintain the right to refuse vaccinations for their children are mounting a strong fight against an Oregon bill that takes aim at the state's highest-in-the-nation rate of non-medical vaccine exemptions

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YVCC to Offer Mountaineering Class

 

Ever wanted to climb one of the Cascade Range's majestic peaks? Yakima Valley Community College will offer a class to teach you the required skills.

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Nag’s a Drag and Possibly Fatal — Dave’s Diary

Men have long suspected. Women have always known.

Bu now science has shown it to be true: You really can be nagged to death.

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Sleep Test Proves The Power of The Power Nap – Dave’s Diary

We've talked about this before and again I’ll admit to the occasional “power nap”.  I’ll even admit to taking a nap or two long before researchers came out in support of the idea!

Morning radio has forever altered my natural sleep patterns and I can never seem to get enough deep nighttime sleep

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Ute Grabowsky/Photothek via Getty Images
Ute Grabowsky/Photothek via Getty Images
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Healthy Cereals Are Out There If You Read The Label – Dave’s Diary

We’re heading into Valentine’s Weekend which will be marked by my daughter Kate’s consumption of way more chocolate than any kid should ever need.  It is a sugarfest for sure but it’s a once a year thing if you don’t count Easter and Halloween and Christmas and….  On the other hand, breakfast cereal is once or twice each day which raise questions about cereal bowl filled with calories, sugar and sodium?

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