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Health and Fitness

Health and Fitness - Page 6

Loaf of brown bread with ears
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Science Says Not All Carbs Are Created Equal

 If your list of New Year’s resolutions includes exercise and a change of diet you may be interested in knowing that science is now saying not all carbs are created equal...

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BRITAIN-OFFBEAT
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Set Your Own Baseline For Effective Training In The New Year

This is the year you’re going to get in shape. That’s your resolution and you even wrote it down and pinned it to the fridge. So you’re watching what you eat and six days into the new year you’re a regular at the gym but you’re no expert...

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Townsquare Media
Townsquare Media
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Boiler Fails at Yakima Regional Medical Center, Cutting Off Main Heat

With temperatures barely in double digits, the heat is on the fritz at Yakima Regional Medical and Cardiac Center.

Inpatient care is continuing as workers try to repair the boiler, which failed early Friday morning, according to a statement from Regional. Elective surgeries, however, are being rescheduled.

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Seattle Rides Economic Boom
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Husky Scientists Develop Game To Take On Depression

 

Some people say the gray skies and endless rain of the Seattle winter can be, well, depressing. However, there are some scientists at the University of Washington who are working on a smart device game to combat the symptoms of depression.

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ChildrensVillage
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Happy Anniversary to Children’s Village

What started as a community vision 20 years ago has become a vital part of the community today. Yakima's Children's Village is celebrating its 20th year in the community in 2017...

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Drug Addiction Cannabis
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Drug Use By Early Teens At Record Lows

School is out for winter break. The kids will have a ton of unsupervised free time on their hands .  Just how worried should parents be...

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KNDO
KNDO
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Sunnyside Community Hospital Buying Yakima Regional Medical & Cardiac Center and Toppenish Community Hospital

Sunnyside Community Hospital & Clinics has signed an agreement to buy Yakima Regional Medical & Cardiac Center and Toppenish Community Hospital from Tennessee-based Community Health Systems Inc. for about $45 million.

The two companies announced the deal in separate news releases Tuesday.

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Vancouver's Downtown Eastside
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Heroin Deaths Surpass Gun Homicides

It’s the season when we focus on the hope for peace on earth and good will towards men. Peace and good will can take a variety of forms...

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Scientist Identifies Happiest Day of Year
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“Happier” New Year, The Older You Get

Just 3 weeks until the new year but don’t worry, you’re not getting older, you’re getting happier!  Well, actually you ARE getting older but that also means happier...

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ITALY-QUAKE
AFP/Getty Images
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Didn’t Sleep? Don’t Drive. You’re At 4 Times The Risk To Crash!

 

It’s bad enough there will be millions of people out on the roads during the holidays but many of them may be lacking sleep and those drivers are as compromised as if they were drinking!

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