Health and Fitness

It’s All In Your Head – Let’s Stimulate It A Bit
You’re overweight. But you know it and you are looking for anything that might help.  How about checking the fridge door.  Not what’s inside but what’s hanging on the outside. A magnet.  CBS News says researchers believe people with obes…
What’s The “Hair Of The Dog” For An Emotional Hangover
If you have ever had a little too much to drink you know what a hangover feels like. The headache, dizziness, nausea, etc.  BUT have you ever experienced an emotional hangover?
Fox news reports on a recent study by a team at New York University say emotional hangovers are usually caused by life event…
Washington Does It Least But We Still Drive Distracted
April is National Distracted Driving Awareness Month and Washington’s lawmakers continue to work on legislation that would ban holding handheld devices while driving.  The measure would prohibit holding an electronic device — including phones, tablets and other electronic …
A Better Way To Solve Health Care
We hear the republicans are still nibbling around the edges of Health Care Reform.  It’s just over “for now” we’re told.  I’m among those who believe a better bill is much better than a faster bill so I can handle …
Here’s How To Be Less Tired After Work
After putting in a full day of work, do you go home looking just to hit the couch and veg for a couple of hours before bedtime?  Feeling too tired to accomplish anything positive with your evening hours?  Well, science says how you feel after work may very well depend on what you do at noo…
Kids And Dogs Means A Stronger Immune System
We love our dogs, right. At  least my wife and daughter love our dogs and most of my friends have dogs and love them dearly.  They generously give (the dogs, not my wife and daughter) their loyalty, companionship, playfulness and don’t forget immune system hardiness...
This Isn’t Winning
The repeal and replace of Obamacare came to a screeching halt last Friday. It's not over and the need for it will only continue to unfold but the failure to launch on Friday has raised a lot of questions including "Who Lost". KIT's consultant, businessman, blogger buddy T…
Healthcare Info For The Yakima Valley
The hottest topic in the country today is-- what’s next for the nation’s healthcare system?  Will Obamacare survive or be repealed? Will the republicans blow it and take themselves out in the midterms and seriously damage the President...

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