Health and Fitness

Years ago before I got into Radio and TV I was considering a career in psychology.  I earned a degree and am still and fascinated by the workings of the conscious and unconscious mind.  Dream interpretation and significance was of particular interest.   I’m not alone.  Researchers at Harvard Medical School say if you think dreams are just fluffy fantasies you're wrong. Dreams are full of meaning and can make you smarter and spur creativity by linking thoughts and ideas you'd never connect when you're awake, say experts.

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Robertson Elementary School has received recognition for their efforts to support and improve the health of our children and our community.  As part of their effort, healthy items are featured on their menus, and physical education and activity emphasized

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For the entire month of October, the optometrists at Central Washington Eye Clinic are providing FREE VISION SCREENINGS to children from 6 months to 5 years old.

Why?  Because by the time childre

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Today, look at a facility that serves the whole community, but especially our seniors.

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You have the chance to win a free car and help the fight against breast cancer at the same time. Bud Clary Toyota Yakima will raffle off a pink Rav4 at the end of the month.  All of the money will go stay local for Yakima Valley Memorial hospital's breast cancer care fund

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Connie and Kim Eisenzimmer of Union Gap's Skateland Fun Center were guests on Wednesday's Mike Bastinelli Show.

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YAKIMA, WA – Community Health of Central Washington (CHCW), a not-for-profit healthcare provider, is proud to announce the 20th anniversary of its founding.  The originating members joined together 20 years ago to form a grassroots movement with the primary goal of providing access to affordable and appropriate health care

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This is Prostate Cancer Awareness Month and if you are 50 year old or older or if you have a history of prostate cancer in your family doctors say you need prostate cancer test. Jim Miller of Yakima says it could save your life

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A breeze is blowing through the valley today clearing a lot of the smoke that caused breathing problems and forced the cancellation of football games and the SunFair parade. But Dave Caprilie , the director of the Yakima Clean Air Authority says it's a short lived relief because stagnant conditions are expected to return by the end of the week

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Imagine a program in which kids learn a sport and also valuable life skills? You don't have to imagine it. It's called First Tee of Yakima and the executive director is Christina McCarthy who's inviting you to help the program tomorrow by playing golf

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