The benefits, nay the NEED for a good night’s sleep continues to be studied and here is the latest. Twins are often a good subject base for studies and a new one of those shows that when a person is sleep deprived, their immune system weakens...
Remember the old college cheer “Stand Up Sit Down - Fight, Fight, Fight!” So which is it? Recently science and medicine have said sitting will kill you like smoking will – BUT - a new study claims sitting may not be as deadly as previously thought...
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