Contact Us
Health and Fitness

Health and Fitness

YVCC Dental Hygene Students
YVCC Community Relations Image
[

YVCC Dental Hygiene Clinic Hosts Screening Day

The Yakima Valley Community College Dental Hygiene Program will host a Dental Screening Day on Thursday, September 26, from 1:00-4:00pm in the Brown Dental Hygiene Clinic at 1015 S. 16th Ave in Yakima.

Read More|Comment

Rich Clement/Bloomberg via Getty Images
Rich Clement/Bloomberg via Getty Images
[

Fight Office Stress With Fitness — Dave’s Diary

Workplace stress can be a killer! But you can fight back by being fit.  A new Swedish study reveals a modest level of fitness may help you avoid workplace burnout.  The study showed men who did better on a cycling fitness test were less likely to report feeling fried on the job than those with lower fitness scores.

Read More|Comment

PHILIPPE DESMAZES/AFP/GettyImages
PHILIPPE DESMAZES/AFP/GettyImages
[

Six Tips to Help You Live to a Happy One Hundred — Dave’s Diary

I’m not naming any names but a certain member of The Morning News team is an avowed anti-ager.  Lance  --I mean -- this mystery radio personality seem to be fighting the inevitable when perhaps she should reverse field, embrace the process and make the very most of it. 

Read More|Comment

Johannes Simon/Getty Images
Johannes Simon/Getty Images
[

Young Women and Alcohol an Unhealthy Mix — Dave’s Diary

All you have to do is a quick cruise through Facebook and you will be shocked by the level of alcohol consumption on display by today’s late teen and young twenty something women.  Medical problem alert!

Read More|Comment

Godong/UIG via Getty Images
Godong/UIG via Getty Images
[

Chopping Wood More Manly than Playing Sports — Dave’s Diary

Ok my manly man brothers—and you know who you are—this one is for us. We may not have the hand-eye coordination of a big league ball player. We may not have the sprinter’s speed or the shot putter’s power but we can have a pile of wood and the mindset of the lumberjack.

Read More|Comment

THOMAS COEX/AFP/Getty Images
THOMAS COEX/AFP/Getty Images
[

Choke on This–Smokers Earn Less Money — Dave’s Diary

The Yakima City Council is considering some kind of partial ban on smoking in parks and around playgrounds—which got us to thinking about money and cigarettes.

Read More|Comment

Tullio M. Puglia/Getty Images
Tullio M. Puglia/Getty Images
[

Too Thin is More Dangerous to Your Health Than Too Heavy — Dave’s Diary

The person who said 'a woman can't be too rich or too thin' was in fact a thin woman and a woman who was rich.…with a man’s name!  Her real full name was Bessie Wallis Warfield  but was know by Wallis Simpson and later as the Duchess of Windsor after marrying Prince Edward, Duke of Windsor in 1937.

Read More|Comment

hqdefault6
[

Maybe We’re Not What We Eat? — Dave’s Diary [video]

We are heading to the Olympia area this weekend.  My wife Sara, the new fitness fanatic, is going to participate in a Run for your Life-Zombie Race  on Saturday.

Read More|Comment

Noriyuki Aida/Bloomberg via Getty Images
Noriyuki Aida/Bloomberg via Getty Images
[

Rise Early, Work Out, Develop Heart Problems? — Dave’s Diary

Hey Ben Franklin! Try Again! Early to bed, early to rise? Not so much, IFf you believe the Japanese!! Getting up very early could be bad for your heart health, according to a recent study of more than 3,000 healthy adults.

Read More|Comment

U.S. School Children Watch President Obama's Speech
[

More Kids Means Greater Protection for Parents From Colds –Dave’s Diary

As your kids amble back to school in the days ahead and as you sink with relief back into that easy chair for a moments rest, consider this: When it comes to having children, the more you have, the healthier it is for the parents. Hard to believe that as you survey the mess they left behind but it’s true!

Read More|Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://newstalkkit.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!