Health and Fitness

To Your Health – A True Toast For The Future Of Beer
The uniform of the day for March 17th is GREEN and that includes the beer.  A LOT of beer is going down today across this country on this St. Patrick’s Day.  But while the geen beer is ceremonial and celebratory, it may not be too long  before we have a beer that will …
Former Swimsuit Model Says Thinner Is Better
Easy for YOU to say, you’re Cheryl Tiegs!! The former swimsuit supermodel is 68 and looking more like your mom’s mom than your dream girl but she still has something to say about the beauties that grace the cover of Sports Illustrated. Wha...
Pumping Iron While Ironing
Hey Fellas, if you want to burn some extra calories you don't have to go to the gym-- you could just help out the little lady and clean the house. She’ll love you for it and you’ll experience the burn of a reasonable workout.
MuscleFood...
More Than 200,000 Sign Up For Health Insurance in Washington
SEATTLE (AP) — More than 200,000 people signed up for health insurance in Washington state during the open enrollment period that ended Sunday.
State officials say people who couldn't sign up because of computer problems on Saturday, should contact Washington Healthplanfinder because they …
Smart People Are Healthy People -Truth!
You may have seen the meme – Life is Hard but it’s harder when you are stupid. Makes sense, but make they should add life is less healthy too. According to new research “smart people” are more likely to be healthier than those with a lower IQ...
Science Says No Worries, Pour A second Cup of Joe
Just look at the lines at the drive-thru coffee shops. So many of us use caffeine to kick start each day. The research into the positive and negative medical effects of caffeine have been studied for years but there is some new information that might ease your mind about that second cup...

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