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Health and Fitness - Page 13

JOHANNES EISELE/AFP/Getty Images
JOHANNES EISELE/AFP/Getty Images
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Art In The Orchards To Support Children’s Village

KIT radio, me and so many of you have been long time supporters of Children’s Village.  They do amazing work for kids and families with special medical needs.  A tremendous amount of creativity has gone into building and sustaining the village and it continues this Saturday.

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Getty Images
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Are You Getting Enough Water?

Did you know that there’s a way to tell if you’re too dehydrated? You'll know you're too dehydrated if you start to feel dizzy, or notice your body's temperature going up fast...

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Joern Pollex/Getty Images
Joern Pollex/Getty Images
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Pre-Washed Vegetables Can Still Carry Some Nasty Bacteria

It wasn’t that long ago we reported on a story that said you shouldn’t pre-wash your dishes before putting them in the dishwasher. Who knew...

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DeAgostini/Getty Images
DeAgostini/Getty Images
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Be Polite, But Don’t Get Fat

Mind your manners. Be polite. From our youngest age we are reminded -- and with good reason -- since research has shown that expressing gratitude can make you a happier person. But you know what else they say: No good deed goes unpublished.  A new study reveals being polite can make you gain weight.

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Getty Images
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Here is Some Information That Could Help You With Your Health

Here is some more helpful nuggets for you and your health.

Did you know that University of Kentucky research says that oatmeal reduces your risk of weight gain, high blood pressure, and heart disease...

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Getty Images
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What Do You Need Today to Satisfy a Food Craving?

Last night, while I was doing some brief cleaning up on some files. I started to get a little hungry and did the march to the frig. I grab a snack and was craving something but, nothing struck my fancy...

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MOHAMMED AL-SHAIKH/AFP/Getty Images
MOHAMMED AL-SHAIKH/AFP/Getty Images
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Fitness Fans Risk Their Health With Over Use Of Supplements

When you hear “eating disorder” do you think it’s a problem most associated with women?  That’s probably fair to say but a new report says a type of eating disorder is emerging that largely affects men.

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Raise a Glass!
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‘Medical Miracle Beverage’ Red Wine Helps You Lose Weight and So Much More

The latest reports from agriculture speak to a very early wine grape harvest and another quality vintage to come. That reality is playing out against a backdrop of more great news about red wine published in the International Journal of Obesity.

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Getty Images
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Trying to Burn More Body Fat?

Well if you are like us here at Newstalk KIT, we are doing our best to get in better health. I found this little tidbit in the treasure chest file in the emails...

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Brad Barket/Getty Images for di-gel
Brad Barket/Getty Images for di-gel
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Could There Be A Real Purpose For Heartburn?

Think about all the radio and TV ads for heartburn relief you’ve heard over the years.  Some more entertaining than others — "I can’t believe I ate the whole thing!" — and some products more effective than others. While heartburn literally can be a pain, it may once have served a healthful purpose.

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