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Trisha McCray is the Winner of the 12th Man Photo Contest

Thanks to Vance Heating and Air Conditioning Trisha McCray is going to the Seahawks playoff game tomorrow at Century Link Field. She also picked up a $100 Seahawks gift card and $50 in gas. Congratulations Trisha on being the Yakima Valley's most voted for 12th man! Enjoy the game and let's go BEAST MODE on those Saints and repeat the Monday night game. SEA-HAWKS!

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Category: Yakima News Tags:
seahawks.com
seahawks.com
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Assistant Strength & Conditioning Coach Mondray Gee Postgame Interview [EXCLUSIVE AUDIO]

Hired on February 4, 2010, Mondray Gee enters his 12th year in the NFL, spending the first seven in Detroit and two in Green Bay’s weight room. Recommended to coach Carroll by GM John Schneider, who also worked in Green Bay before joining Seattle.

Gee works alongside Chris Carlisle and Jamie Yanchar implementing a program with focuses on mobility, stability, flexibility, strength and power.

Gee and the entire Seahawks coaching staff are very dedicated to becoming the best in the NFL and with that dedication comes a strict routine amd time to recover and improve with each week.

Having many players back from injury (Unger, Okung, Giacomini, and Harvin) shows that the Seahakws strategy is paying off, and they appear to be the team

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Seahawks Dominate Vikings in 13th Consective Home Win [PHOTOS]

The Seattle Seahawks are on a roll heading into the bye week before their Monday night showdown against the New Orleans Saints. The win against the Vikings in front of 68,235 at CenturyLink Field was the teams 13th consecutive home win and is a franchise record. The Seattle Seahawks now

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Los Angeles To Not Enforce Ban On Marijuana Dispensaries
Photo by David McNew/Getty Images
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How Should Yakima Handle the State’s New Marijuana Law? [MAYOR'S BLOG]

We truly are living in historical times. I never would have thought that I would have a hand in deciding how the City of Yakima handles the implementation of the new marijuana law. The State has a long list of rules and process that will be in place by the end of the year.

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facebook.com
facebook.com
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Panhandling Prevention Moving Through the Process – Mayor’s Blog

Parking Meters and other ideas to help curb panhandling are working their way to the Yakima City Council. A total of 12 'giving meters' are suggested as a pilot program, to be installed in downtown Yakima. The goal is to reduce panhandling. People can put money into these meters, and it will go directly toward organizations that provide services to the homeless population. The proposal goes through the Public Safety Committee on Friday.

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