Thanks to Vance Heating and Air Conditioning Trisha McCray is going to the Seahawks playoff game tomorrow at Century Link Field. She also picked up a $100 Seahawks gift card and $50 in gas. Congratulations Trisha on being the Yakima Valley's most voted for 12th man! Enjoy the game and let's go BEAST MODE on those Saints and repeat the Monday night game. SEA-HAWKS!
Hired on February 4, 2010, Mondray Gee enters his 12th year in the NFL, spending the first seven in Detroit and two in Green Bay’s weight room. Recommended to coach Carroll by GM John Schneider, who also worked in Green Bay before joining Seattle.
Gee works alongside Chris Carlisle and Jamie Yanchar implementing a program with focuses on mobility, stability, flexibility, strength and power.
Gee and the entire Seahawks coaching staff are very dedicated to becoming the best in the NFL and with that dedication comes a strict routine amd time to recover and improve with each week.
Having many players back from injury (Unger, Okung, Giacomini, and Harvin) shows that the Seahakws strategy is paying off, and they appear to be the team
The Seattle Seahawks have the best record in the NFL and their defense is a big part of their 10-1 record. Seattle's all star defense shutdown Adrian Peterson, who is one of the leagues most explosive running backs
The Seattle Seahawks are on a roll heading into the bye week before their Monday night showdown against the New Orleans Saints. The win against the Vikings in front of 68,235 at CenturyLink Field was the teams 13th consecutive home win and is a franchise record. The Seattle Seahawks now
We truly are living in historical times. I never would have thought that I would have a hand in deciding how the City of Yakima handles the implementation of the new marijuana law. The State has a long list of rules and process that will be in place by the end of the year.
Today I had the opportunity to tour the new Eisenhower High School. Superintendent Dr. Elaine Beraza led our group around the giant structure which is expected to open for school in a little under two weeks.
Parking Meters and other ideas to help curb panhandling are working their way to the Yakima City Council. A total of 12 'giving meters' are suggested as a pilot program, to be installed in downtown Yakima. The goal is to reduce panhandling. People can put money into these meters, and it will go directly toward organizations that provide services to the homeless population. The proposal goes through the Public Safety Committee on Friday.
Life is interesting, challenging, rewarding, and sometimes unexplainable. There are many great leaders throughout our history, and the ones who seem to have accomplished the most have also sacrificed the most. The people who are
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