I can smell the Christmas goose cooking already! AND I can feel the pounds piling on! How am I gonna get them off the beltline? The key to dropping stubborn pounds may be right on the tip of your tongue
Well that explains it. I'm not nearly as physically active as I once was but I still work hard--brain work not back work. With back work I burned more calories and now a new study reveals that my brain work makes me just as hungry without the burn off!
Ring in the holidays with legendary violinist Geoffrey Castle’s Celtic Christmas Celebration, a concert that heralds the joy and mystery of the season with ancient melodies and masterful musicianship. Castle will perform
Don Brunell is the president of the Association of Washington Business and we have shared his thoughts here in the past.
With Obamacare in the headlines everyday, it's time to check in with the man who heads Washington’s oldest and largest statewide business association including more than 8,100 members representing 700,000 employees.
Elephants and squirrels know about the benefits. Now you will too! I'ts good to be a "nut" job!
According to the Harvard School of Public Health, if you are hungry, grab a handful of nuts. It doesn't matter if it's peanuts or pistachios. People who snack on any kind of nut are 20 percent less likely to die from any cause .
Is it possible to "make" yourself happier? Psychologist Sonja Lyubomirsky thinks so. She and her team reviewed 51 studies that tested attempts to increase happiness through different types of positive thinking.
Just what won’t they study in England? You name it, they study it and this time it’s how what’s between the bread can help between the sheets…so to speak. Sinking your teeth into the right sandwich can give you an edge in the gym, the boardroom or the bedroom, says Dr. John Stanley, a lecturer at England's Oxford University.
Adam Levine, one of the stars of the hit TV show The Voice and front man for the music group Maroon Five was just named the sexiest man alive. Poor fellow. Who knew all the trouble this pronouncement portends!
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