Contact Us

A Little Cultured Can Cow Decreases Diabetes — Dave’s Diary

If you are lactose intolerant, this isn’t for you!  Recent research from Europe suggests that eating yogurt, cottage cheese, or other cultured dairy products may help protect you from type 2 diabetes.

Charley Gallay/Getty Images for Hearst Magazines

We are hearing more and more about  type 2 so this is important news.  People in the study who ate 8 ounces a day of cultured dairy had a 12 percent lower risk of developing the condition than those who ate none.

The probiotics in these foods may help your body produce a form of vitamin K that has been linked with decreased diabetes risk.  That’s the cheese, not the pizza that often goes with it!

More from newstalkkit.com

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://newstalkkit.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on News Talk KIT quickly by logging in with your Facebook account. It's just as secure, and no password to remember!